Spilt Milk

by Rita Fishbone

  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

      $6 USD  or more


  • Cassette + Digital Album

    Solid pink cassettes (edition of 25) done by Sad Cactus records

    Includes unlimited streaming of Spilt Milk via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    ships out within 7 days
    edition of 25 

      $5 USD or more 




released February 19, 2016

You can also order Spilt Milk on cassette from Sad Cactus Records right here:

All songs written by:
Rita fishbone (Anastasia Lasky, Corey Kimmel, Karson Meckeler)

vocals/guitar: Anastasia Lasky
bass: Corey Kimmel
drums: Karson Meckeler
additional guitar: Mike Haller, Corey Kimmel, Karson Meckeler

Recorded / Mixed / Engineered / Mastered by:
Mike Haller
He's in Casual

Thanks to our beautiful friend Scott Vanderveen for the beautiful album art

*** Thank you Flemington DIY on 90 Main Street, Flemington, NJ
For bringing together all the people who made this band possible.
Thank you for supporting artists & musicians/ always booking us shows

*** Thank you Rob Synder for Outer Art Space (was where Rita Fishbone had our first show)

*** Thank you for all the amazing people we have met in New Brunswick NJ

*** Thank you for our buddies in Kutztown PA for booking us shows when we first started out as a band



all rights reserved


Rita Fishbone New Jersey

Rita Fishbone is
Anastasia Lasky + Karson Meckeler + Corey Kimmel

You can contact us at ritafishbone@gmail.com

contact / help

Contact Rita Fishbone

Streaming and
Download help

Track Name: Stubborn
Stubborn like a donkey
With the rage of a bull
And the fear of a rabbit
running from the hunt
And I've been chasing you down

Boil me down, to my basic properties
Simply my feelings
to a solution
I'm just a problem-- you solve
In math class

If I starve myself
I'll be numb
If I eat, I'll feel everything
Track Name: Hole
I am just a hole
I am just a body
I am just a number
measured in pounds of worth

I am just a hole
I am just a body
Take advantage of me
No one's gonna believe me

I thought you said you cared
Now you don't you even want me there
What am I supposed to do?
I'm still in love with you!
Track Name: Dopesick
Spoiled Eggs
Rotten Meat
Bug- Infested Wheat
Stale like the cupboards I always knew

Surrounds me

Nestle Cacoon
The Pills you need to survive
Stole my sister
Stole my father
Stole my father
From me
Track Name: Guilt
He told me he knows more
Than my therapist
He told me he knows more
Than my pharmacist

You are a woman inside a man
I am a he inside a she
He told me I was guilty
He told me no one would have to know

Store up for the winter
Impregnate Guilt
He took advantage of my body
Who's gonna believe me?
Who's gonna believe me?
Why should you believe me?
You eat for praise not health
I eat for nutrition

I'm not wanted around, in this fucking town
My existence upsets her
Am I just a replacement?
Am I just a filler?
Please tell me, I mean more than that, to you

I'm spread out so thin
my plate is too big